Showing posts with label how to. Show all posts
Showing posts with label how to. Show all posts

Monday, August 24, 2015

How to Survive the {Beach} with a Baby and a Toddler

      
       While preparing for our beach trip, I hopped on Pinterest to gather some ideas on how to avoid a miserable beach trip with kids. Honestly, I got a few excellent idea, but overall, it mostly terrified me. I had essentially summed it up that there was no way to have a relaxing beach trip with both a baby {she was only 2 months old} and a toddler {he was 2 1/2 then}. What I realized when we finally got to the beach was, you can have a great and relaxing trip with two young children. Here's my tips on how  to enjoy your trip and to keep stress levels to a minimum...

1.) Have a shady area:

     There are so many reasons to make sure you keep an area shady for the children {and for yourself, as well}. Your children and you need to make sure there is a way to escape from the sun. Of course, we go to the beach to enjoy the rays, but too much sun can be harmful {sunburns, heat rashes, sun poisoning, over heating, etc}. Below are some pictures of suggestions for creating a shady area while you are at the beach. {We opted for 2 good old-fashioned beach umbrellas.}


2.) Have a place the kiddos can nap:
    
      We got extremely lucky on this one with the  baby. We would place her in her carrier and lock it into the stroller. We would go down to our spot on the beach, and she would usually nap the entire time we were out there. {I think it was because the sound of the Ocean waves were calming to her.} The canopy on her carrier and stroller come together to created a total shady environment for her. It was so incredibly easy with her. However, the challenge came with my 2 1/2 year old son. 1 of 2 thing would happen each day. 1) He would play the entire time, and then crash when we got back to our room {and nap a solid 2 hours}. 2) He would ask one of us to hold him, and he would fall asleep in our arms. If that happened, we had either a reclining chair or sheet we could lay him on under the shade so he could rest.


3.) Keep plenty of fluids on hand:

     There wasn't much of an issue with the baby. You can obviously nurse or give them formula to keep them hydrated well enough. If you are nursing, make sure you drink plenty of water and fluids to ensure enough hydration for your baby. The best idea I found for my toddler was to freeze some Capri Suns or Water bottles. If you let them sit outside for a little while, they will melt enough for your toddler to drink, but remain cool and refreshing. Of course, make sure you take enough for you and your children while you are down by the beach. {Try to keep trips back and forth between your room and the ocean to a minimum for your sanity :) }


4.) Make sure you have some beach-side entertainment:

     Luckily, my son LOVED the ocean. I know some toddlers find it overwhelming. My suggestion, have a few things {like a bucket and shovel} they can play with in the sand. One interesting thing I found on Pinterest was to take a small 2-ring pool with you. Put some ocean water in it, and place some toys in it so they can play in the ocean water without the waves. If your baby can sit up on their own, you can even let them play in the pool {and it keeps them in one place}. Obviously, any time your child is around water, you need to keep a very close eye on them to prevent drowning. The place we stayed had a playground right beside the pool. We would let our toddler play on that later in the afternoon, after we had dinner {instead of going back to the beach to play since we were clean}.


5.) Think minimalistic:

      Our very first day, my husband and I were loaded down with everything I felt we needed to take down to the beach. {It was like something directly out of a comedy.} Seriously, we took just about everything but the kitchen sink! The next day, my husband and I got smarter. We went though everything and decided exactly what needed to go and what could stay. We cut down what we took down to the beach in half. We even decided to load down the stroller with as much as possible to make transportation much easier. We ended up only taking the absolute necessities:
  • sunscreen
  • umbrellas
  • towels
  • sheet
  • carrier and stroller
  • drinks {and baby bottle}
  • 1 back up swimmer diaper
  • 2 or 3 diapers for the baby
  • very few toys {including my son's boogie-board}
6.) If at all possible, TAKE THE GRANDPARENTS!!

     Seriously, this is the most important advice I can give you. Having two extra people with us, gave us the ability to relax more. We could focus our attention to one child at a time, while the grandparents played or kept an eye on the other child. Really, you could take just one extra person {like a friend, aunt, or uncle}. It really is a lifesaver to have at least one extra person with you. It gives you an extra set of hands. My mother-in-law is not a huge fan of getting in the ocean. So, she would stay with the baby girl, while we my father-in-law, husband, and I took my little man into the ocean to play. This little tidbit of information can really make your beach trip super relaxing and successful.

Like I said earlier, don't read all those Pinterest posts and let them freak you out. It truly is possible to have a great beach vacation with a baby or toddler {or in my case, both}.  Enjoy your vacation, don't make it a miserable trip. Make many happy memories with your family.

Thursday, July 16, 2015

{6 Tips} on How to get your toddler to eat

        Let me start with this... My nearly 3 year old is one of the most difficult children that I have ever met when it comes to eating. I hate to use the term "picky" in reference to him. He will usually try just about anything once. Plus, there are days he eats me nearly out of house and home. Then, there are days I'm fairly certain he has only eaten like 3 crackers and drink his "food" in cup form (aka milk).  I have a previous post about this because it's been the biggest challenge with him since he's began eating. I am always struggling trying to find a way to get him to eat. I've read numerous articles about how to get a toddler to eat food. Here's the best things I have found work for him....

1. Offer Choices
As we do, children also "eat with their eyes." If their plate does not look appetizing even to you, then more than likely they will not want to eat it. The best "fix" for this, give them a few things to chose to eat. The healthier the options, the better. I've use little 6 count muffin tin several times and given Braeden about 3-4 different things to eat. I, also, try to make sure most of his food options have mobility. If he can grab-and-go with his food he will usually eat a little more. {Note: Too many options may be overwhelming. I'd suggest only 4 options at the most.}
                                           Image from: wedishnutrition.wordpress.com

2. Find Their Favorites
If it seems like you are at your wits end with finding something your toddler will eat, try the "choices tip from #1" and see if you can find a few things they tend to lean towards. I always try to offer healthy options, but some of my sons favorite things to eat are not always so healthy. His favorite thing to eat is chicken, more specifically, chicken nuggets. However, I have given him turkey, carrots, celery, and broccoli so much they are some of his favorite things to eat too. If you find 1 or 2 things you child seems to gravitate toward, make sure that is included with the food options you offer; then, offer a "plus 1" new item. The key is for them so see things they like, and then venture and try some of the new things you have put there for them.

3. Find Meals You Can Fix
Create meals the whole family can eat together using some of their favorite foods. Example: My son loves chicken, and he seems to like broccoli pretty well. So, the other night, we all had baked chicken with broccoli for dinner. When your child sees you eating the same food they are eating, it can reassure that "if it's good enough for you,  then, it's good enough for them." Hopefully, this will prompt them to try more the food you are eating. Plus, it helps them learn to eat around normal meal times.


4. Show them Food can be Fun
-Become creative with their food. Cut sandwiches into interesting and familiar shapes. Point it out to them that their sandwich is shaped like Mickey Mouse or a star. It's easy to take almost any cookie cutter and apply it to their food.
-Let them get involved with making their food. Obviously, keep them safe. However, they love to eat the food they have helped prepare. Sometimes, just letting Braeden watch me fix the food is enough for him to feel "involved."
-Use interesting plates or containers to hold their food. Find them a special plate or table for them to use. Make their plate a big deal to them so they get excited to eat with it.
Image from: sharemyworld.org


5. Do Not Force It
The last thing you want to do is make this such a traumatic issue that your child resents eating. They could grow to hate meal times and make their eating issue a problem. I do occasionally find myself asking him to eat a few more bites before he can go play. However, I do pay attention so see if he is really interested in eating at that particular time. If he seems to not really be hungry, forcing him to eat more food or finish his plate can cause negative eating habits in the future. It can lead to obesity if they grow up thinking the must always finish their plate. Additionally, there could be an underlying reason they do not want to eat their food. It could be a texture issue, and if you force them to keep eating, it could lead to them vomiting. {And no one wants to deal with vomit!}

6. Keep it Accessible
My little man is constantly on the go. Trying to stop him to make him eat is nearly impossible, and usually just results in him refusing to eat. The best thing I have found to do is: Let him know it is time to eat, Find a place that he can reach his food easily, and Leave it there for only about 1-2 hours. I always inform him when its lunch time or dinner time. Then, I set his food somewhere he can reach it. Usually, I place it on a table that is his level or on a couch cushion. Then, I will leave it there for him to 'grab-n-go.' Sometimes, I even find that turning on his favorite cartoon show while he is eating will help distract him while he's eating, and it usually results in him eating more than usual.


I truly hope some of these tips really do help you. I know first hand just how stressful it can be having a toddler that seems to never really eat (or eat like you would like them to). As long as their weight is not in a concerning percentile {and trust me the Dr. will let you know it if is}, try these tips and just keep plugging along. Toddlers will typically grow out of this problem.  The fact that you are reading this article about how to get your toddler to eat better, means you are a good mother. Don't let people make you feel inadequate since your toddler does not eat as much as they feel they should. Just as most people say, it does get better.

Friday, October 10, 2014

Master of Disguise (disguising medicine, that is)

         So there's been so much going on lately with me and my family. My son has been battling an ear infection and croup. Apparently, his lungs are swollen too. So now, I have to find ways to get him to take his medicine. For a little while, he would do it himself, and we'd praise him for being a big boy. Now, nothing will get him to take medicine willingly. I tired the "pin down and put in the cheek" technique... That didn't work at all. In fact, it made him get sick. So since I know I can't force medicine on him, I have had to come up with some ways to hide the fact that he's taking it.

Fever Reducer:

      One thing his doctor suggested for his fever, is to try chewable tablets of Tylenol. He loves them and asks for more every time I give them to him. The other option, if your little one refuses either the liquid or tablet is suppositories. I have had to use them occasionally when his fever gets fairly high. That's when he's feeling his worse and refuses all medicine. It's a simple fix.(One medicine down, two to go...)


Antibiotic:

        His antibiotic (amoxicillin) is approved for mixing with food or drink...  That makes hiding is in his "tine" (Rich Chocolate Ovaltine) super easy. I just add a little extra drink mix to hide the flavor of the medicine. (Two down, one to go...)

 Steriod:

         The hardest one to hide or get him to take is his steroid. I play a game with him with the medicine dropper. I had to switch up the method of giving him medicine. He knew what the syringe was for... The medicine dropper is fun to him. I get a small cup of water and fill the dropper several times, letting him drink the water from the dropper. Then, I add half the dose of the steroid in the dropper while he's not looking. I put a little bit if water in the dropper too. He drinks it before he realizes what it is. He always makes a face, but it registers too late for him to spit it out. Then, I do a few more droppers of just water, then repeat the same process with the other half of the medicine. If this doesn't work... Try hiding the medicine in their cup. {Refer back to the antibiotic method with Ovaltine.} (Whew... Got him to take all his meds! Happy dance time!)

        He's been doing breathing treatments too, that's just a struggle that I have no answer for. Usually, I just tell him to sit and watch Mickey Mouse and ignore it's even there.  Oh the joys of motherhood... It makes you creative, that's for sure! I wouldn't change it for the world!


                                             Image from: www.imprintitems.com