-Crackers in the morning were ok, but made me thirsty and most any drink made me nauseous (sprite and seltzer water were my friend).
-I don't really have the ability at work to eat "smaller more frequent meals."
-Preggie Pop Drops actually worked decently well.
-Regular mints helped me some as well.
-I tired taking B6 to help my nausea, I didn't see much improvement when taking it.
-I would occasionally have a cup of peppermint tea, that seemed to help relax and soothe my stomach some.
-Sprite, plain or lemon seltzer water, or ginger ale were just about the only drinks I could handle (not even regular water).
Finally, I visited my OB around 9 weeks, which by that point I mostly only became nauseous after I ate instead of waking up that way. I told him how bad I've been feeling, and prescribe me a different nausea medicine, Phenergan (promethazine). He and the pharmacy warned me it can make you extremely tired. It only makes me slightly tired at times when I take it. Now that I've made it to 11 weeks, I hardly am nauseous at all. Occasionally, when I eat, I get nauseous still. I'm definitely looking forward to my second trimester for all of the nausea (and hopefully the tiredness that comes with the first trimester) to end. One thing I have noticed, I'm already starting to show. I've lost weight, but feel like I look like I've gained weight. My stomach now is already "pooching" some, and is looking more like a "pregnant" stomach. I didn't feel like I was showing last pregnancy until around 18-20 weeks. Showing this time, is much quicker than I had expected.
I definitely look forward to going though my pregnancy with all of you, and hopefully some of this information can help other future moms out there.
Image from: www.swansonvitamins.com
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